Episode 48: Pain Shopping

In love addiction, we have an issue with reality. In other words, we tend to ignore the data that's often right in front of us, and might even seek 'different' data elsewhere--something that could possibly soothe us, but often hurts us.

In this episode, my friend, Brooke, and I discuss the concepts of pain shopping and comfort-seeking behaviors; and share our personal experiences with both.

Show notes & resources:

Music by JD Pendley

Jodi's website: jodiwhiteonline.com

Link to more information about The JOLA Network (Jodi's online recovery community): https://jodiwhite.jolanetwork.com/

Disclaimer: This podcast is shared for educational and informational purposes only. It is not intended to be a substitute for mental health treatment with a licensed mental health professional or to be used in place of the advice of a physician. If you are struggling please don't delay in seeking the assistance of a licensed mental health practitioner or healthcare professional. If you're in crisis please visit NAMI.org or call 1-800-273-TALK for 24-hour assistance.