Journals of a Love Addict

The Podcast

Do you…

Continually find yourself in dysfunctional relationships?

Undervalue yourself while putting others on a pedestal?

Have a pattern of dating emotionally unavailable partners?

Yes? I can totally relate.

On my podcast, Journals of a Love Addict, I share my personal journey through love addiction recovery, and my experience as a therapist.

I also talk with others who have struggled, as well as experts in trauma, addiction, and other areas of mental health.

My hope is to help listeners feel less alone as I spread awareness of what love addiction is really all about.

Music by JD Pendley

Jodi White Jodi White

Episode 10: An Interview with Daniel Gowan

What’s it like to grow up as The Hero of the family? Hint: It’s not as awesome as it sounds.

What’s it like to grow up as The Hero of the family? Hint: It’s not as awesome as it sounds. In this episode, I talk with Rev. Daniel Gowan, LPC-S, regarding his upbringing as a Hero and his personal experience with love addiction, avoidance, and codependence. We also discuss his recovery journey, how this led him to Pia Mellody’s work, and how all of it has influenced him as a therapist.

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Jodi White Jodi White

Episode 9: Just So

Do you struggle with consistency? Does your desire to do All The Things - and do them perfectly - get in the way of actually DOING anything at all?

Do you struggle with consistency? Does your desire to do All The Things - and do them perfectly - get in the way of actually DOING anything at all? In this episode, I explore the connection between codependence, love addiction, and the tendency to over-function; how shame feeds our dysfunctional behavior; and how sometimes, even when we think we’re just wasting time, we might actually be learning our most valuable lessons.

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Jodi White Jodi White

Episode 8: An Interview with Sarah Bridge: Part 2

What do seduction, fantasy, obsession, self-medicating and withdrawal have in common? They're all parts of the cycle of love addiction.

What do seduction, fantasy, obsession, self-medicating, and withdrawal have in common? They're all parts of the cycle of love addiction.

In this episode, I continue my conversation with Sarah Bridge, LCSW. Listen as we discuss the love addiction cycle, as well as what happens in co-addicted relationships between Love Addicts and Love Avoidants.

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Jodi White Jodi White

Episode 7: An Interview with Sarah Bridge: Part 1

In this episode (part one of a two part series), I talk with Sarah Bridge, LCSW, about the core symptoms of codependence, assigned family roles and post-induction therapy.

Fantasy is a big part of love addiction; it’s what keeps us hooked in our co-addicted relationships as we try to make a partner into who we want them to be instead of accepting the reality of who they are. In this episode, I discuss the role of fantasy in love addiction, how it “works”, and how it all begins in childhood as a way to escape.

What is codependence? Pia Mellody, the author of the book "Facing Codependence", says it's a disease of immaturity caused by childhood relational trauma... and it causes lots of issues in our adult relationships.

In this episode (part one of a two part series), I talk with Sarah Bridge, LCSW, about the core symptoms of codependence, assigned family roles and post-induction therapy. Sarah is a therapist in private practice who works closely with Pia Mellody and trains other therapists in Pia's model at The Meadows in Wickenburg, AZ.

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