Journals of a Love Addict

The Blog

Mötley Crüe and Peach Schnapps Made Me Do It

Mötley Crüe and Peach Schnapps Made Me Do It

You see, I was 15 and grounded for three months because Mom caught me sneaking out of the house one night earlier that summer. I wasn't allowed to go anywhere, as in maybe never-ever-again; but I did anyway. This time I snuck out of the house in broad daylight, arranging for that boyfriend to pick me up at the bottom of a hill on the aforementioned country highway on which we lived. I thought I was so clever; telling Mom that I was Just gonna go say Hi to the neighbors across the road real quick - which I'd never done before because I hardly knew them - and thinking she wasn't onto me. But she was.

Read More
Toxic Thoughts In My Direction

Toxic Thoughts In My Direction

During my love addiction, I definitely harmed myself with self-criticism; but I couldn't hold onto my awareness of this long enough to make any change. The journal entries outline a pattern of noticing my self-defeating behavior (perfectionism, high expectations, being hard on myself) by briefly realizing Aha! I'm the problem and then seconds later scolding myself for being the problem.

Read More
Suddenly, That Summer

Suddenly, That Summer

I couldn't have known it at the time, but this was my first memorable shame attack and my earliest recollection of feeling that its not safe to be me...I should be more careful...I can't let my guard down when I'm out there in the world. In other words, I unconsciously absorbed responsibility for what happened and assumed it must have been my fault.

Read More
A Friend for the End of the World

A Friend for the End of the World

When I read this 20 years after writing the entry, my initial reaction was an eye-roll and shaming thoughts consisting of "I sound like such a victim. A spoiled brat. Why did I let that go on for so long?" In other words, I had very little empathy for myself; that is until I went further back in my journal and realized WHY I didn't end it.

Read More
I Love You, I Honestly (Maybe?) Love You

I Love You, I Honestly (Maybe?) Love You

I believed that I loved this man, that I should love him, and wanted so much to feel in love; but what I really craved was the addiction, the intensity, the push/pull that I had experienced in my previous relationship. I wanted to feel hooked-as if I couldn't live without him; because to me, in 1997, that's what loving someone was supposed to feel like.

Read More
Accidental Anorexia

Accidental Anorexia

I spent most of 1996 recovering from a Titanic breakup and all of the detriment I'd caused in my life leading up to it. During that relationship, I was unknowingly holding everything together with Scotch Tape, and after it ended I found myself surrounded by numerous tiny pieces of Jodi that demanded immediate attention.

Read More
Making Love Out Of Nothing At All

Making Love Out Of Nothing At All

Love Addicts are addicted to being loved, but more specifically to feeling loved, to chasing love, to creating love where there is none. It's exhausting and debilitating and, in extreme cases, can literally kill a person due to the self-neglect that occurs. But here's the thing: As obsessed with the idea of love as one may be, the Love Addict can't tolerate healthy love or true intimacy because it's so terribly uncomfortable.

Read More