Journals of a Love Addict

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The Cart of Dharma
Jodi White Jodi White

The Cart of Dharma

In love addiction, we can spend lots of time in a special kind of self-doubt. Instead of feeling confident enough to make decisions for ourselves, we look for guidance out there--often from those we have on pedestals--while undervaluing our own worth and the validity of our inner compass.

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Painting the Kitchen (And Other Ways To Avoid Reality)

Painting the Kitchen (And Other Ways To Avoid Reality)

Did I have food on the table and a roof over my head? Yes. Was I functional? No. But reminding myself daily that I had so much and should be grateful for what I had only contributed to the shame that came with the misery that led to the avoidance and the growing dysfunction.

I wasn't thriving because I was avoiding my reality; or, as my friend Becky Vollmer says, I was miserable because I refused to say it out loud or even acknowledge it to myself. I was miserable because I refused to own my reality.

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Mötley Crüe and Peach Schnapps Made Me Do It

Mötley Crüe and Peach Schnapps Made Me Do It

You see, I was 15 and grounded for three months because Mom caught me sneaking out of the house one night earlier that summer. I wasn't allowed to go anywhere, as in maybe never-ever-again; but I did anyway. This time I snuck out of the house in broad daylight, arranging for that boyfriend to pick me up at the bottom of a hill on the aforementioned country highway on which we lived. I thought I was so clever; telling Mom that I was Just gonna go say Hi to the neighbors across the road real quick - which I'd never done before because I hardly knew them - and thinking she wasn't onto me. But she was.

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I Love You, I Honestly (Maybe?) Love You

I Love You, I Honestly (Maybe?) Love You

I believed that I loved this man, that I should love him, and wanted so much to feel in love; but what I really craved was the addiction, the intensity, the push/pull that I had experienced in my previous relationship. I wanted to feel hooked-as if I couldn't live without him; because to me, in 1997, that's what loving someone was supposed to feel like.

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Making Love Out Of Nothing At All

Making Love Out Of Nothing At All

Love Addicts are addicted to being loved, but more specifically to feeling loved, to chasing love, to creating love where there is none. It's exhausting and debilitating and, in extreme cases, can literally kill a person due to the self-neglect that occurs. But here's the thing: As obsessed with the idea of love as one may be, the Love Addict can't tolerate healthy love or true intimacy because it's so terribly uncomfortable.

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